RAD: The Ultimate Strength

RAD Bicep Bomber is a great piece of equipment for those looking to build stronger, more defined arms. In this blog post, we'll explore the benefits of an Arm Blaster workout and provide some exercises that you can incorporate into your routine to maximize your results.

The Arm Blaster is designed to help isolate your biceps during curls, allowing for greater gains in muscle size and strength. Additionally, the Arm Blaster helps to improve your form, which can reduce the risk of injury and enhance your results. Some of the benefits of an Arm Blaster workout include:

. Increased bicep activation

. Improved form and posture

. Enhanced muscle definition and size

. Reduced risk of injury

To use the Bicep Bomber, simply slip it over your neck and position your arms in the loops. Here are some exercises you can do to maximize your Arm Blaster workout:

. Hold the Arm Bicep Blaster with your arms extended behind you

. Bend over at the waist, keeping your back straight

. Extend your arms out to the sides, squeezing your shoulder blades together

. Return to the starting position and repeat

. After completing the fly, extend your arms behind you to work your triceps

. Get into a push-up position with the Bicep Bomber on

Lower your body down towards the ground, bending your elbows

Push back up to the starting position

. After completing the push-up, extend your arms behind you to work your triceps

Then, curl the weights up towards your shoulders to work your biceps

T-Push-up With Triceps Extension and Bicep Curl

. Get into a push-up position with the Arm Curl Blaster on

Lower your body down towards the ground, bending your elbows

Push back up to the starting position

. Rotate your body to the side, lifting one arm up towards the ceiling

After completing the push-up and rotation, extend your arms behind you to work your triceps Then, curl the weights up towards your shoulders to work your biceps

. Hold the Arm Blaster with your arms extended in front of you

. Lift the weights up towards your shoulders, pressing them overhead

. Lower the weights down to the starting position

. Then, extend your arms out to the sides to work your chest

. After completing the fly, curl the weights up towards your shoulders to work your biceps

Incorporating a Bicep Bomber into your workout routine can help you build stronger, more defined arms. By using the Arm Blaster to isolate your biceps, you can see greater gains in muscle size and strength. Additionally, by incorporating exercises like the ones listed above, you can maximize your Arm Blaster workout and enjoy even better results. So, give these exercises a try and see the difference that the Arm Blaster can make in your arm workouts!