Greek Olive Oil vs. Italian Olive Oil: The Struggle is Real
Olive oil lovers around the world are always on the lookout to find the best olive oil on the market—one that provides maximum benefits. Choosing between the two high-quality olive oils, namely the Greek olive oil and the Italian olive oil, can be difficult. In the battle of Greek olive oil vs. Italian olive oil, which wins?
Round 1: Region
Before you buy traditional extra virgin olive oil, you should understand where it comes from. Differentiating between these two varieties is all about your taste buds. Both of them, belonging to different regions of Europe, are grown in diverse soil and weather conditions. Because of this, they develop different flavor profiles over time.
Round 2: Production
Deciding between Greek and Italian olive oil can be as tricky as choosing between Canadian and American apples. In the battle for “Best Olive Oil,” the winner would depend on a plethora of factors. These can include the care and conditions under which the oil was harvested and processed, thereby affecting an oils taste and texture. To some extent it also depends upon the amount of olive varietal used—a deciding factor for those with highly developed taste buds and sensitive palates. (Want a taste test? Find the Greek or Italian extra virgin olive oil online.)
Round 3: Taste & Health Benefits
The flavor of an olive oil must have a distinctive taste to savor. Italian olive oil has a dark green color with an herbal aroma and grassy flavor. Greek olive oil, on the other hand, has a similar greenish color with stronger flavors and aromas. While they may look and taste different, they both come with health benefits. Italian olive oil offers a cholesterol-lowering sterol, while Greek olive oil has more antioxidants than extra virgin oils.
Winner?
The fight between the Italian olive oil and Greek olive oil was tough, and we clearly don’t have a “knockout.” When it comes to freshness, quality, acidity, flavor, and aroma, they both are good and, hence, the battle concludes with a draw. If you want to decide for yourself, buy traditional extra virgin olive oil and Greek olive oil online.
Author’s bio: The author is an ardent writer and this article talks about the two most popular types of olive oil.
