Beautiful Body, Beautiful Mind
The Power of Positive Imagery
Over 80 Exercises and a 10-Day Beauty Program
The Power of Positive Imagery
Over 80 Exercises and a 10-Day Beauty Program
By Eric Franklin
Interior design, layout, and prepress, by Joe Gannon,Mulberry Tree Press, Inc.
Published by Princeton Book Company, Hightstown, New Jersey
Paperback, 144 pages, illustrated throughout, 7¼” x 9”
ISBN: 978-0-87127-309-3
Emphasizing lifestyle and mental attitude rather thansurgery, creams, or pills, this fantastic manual is the key to staying youngthrough mental stimulation, self-talk, setting of goals, motivation, andrelaxation. The revolutionary Franklin Method of health proposes that livinghealthily is mostly a question of habits and that these habits are mirrored inthe quality of our thoughts and in our daily life. Focusing on methods ofconcentration, measured breathing, and the power of imagination, this program providesa selection of different mental techniques from the Franklin Method designed toproduce results that can be seen and felt in only 10 days. More importantly,when combined with a balanced diet, these exercises can awaken even thesleepiest of minds to the possibility of a longer and more fulfilling life.
Interior design, layout, and prepress, by Joe Gannon,Mulberry Tree Press, Inc.
Published by Princeton Book Company, Hightstown, New Jersey
Paperback, 144 pages, illustrated throughout, 7¼” x 9”
ISBN: 978-0-87127-309-3
Emphasizing lifestyle and mental attitude rather thansurgery, creams, or pills, this fantastic manual is the key to staying youngthrough mental stimulation, self-talk, setting of goals, motivation, andrelaxation. The revolutionary Franklin Method of health proposes that livinghealthily is mostly a question of habits and that these habits are mirrored inthe quality of our thoughts and in our daily life. Focusing on methods ofconcentration, measured breathing, and the power of imagination, this program providesa selection of different mental techniques from the Franklin Method designed toproduce results that can be seen and felt in only 10 days. More importantly,when combined with a balanced diet, these exercises can awaken even thesleepiest of minds to the possibility of a longer and more fulfilling life.
