Magnesium citrate is a dietary supplement that combines magnesium with citric acid. This mineral is vital for various bodily functions, and the citrate component aids absorption. Widely used to relieve constipation and boost magnesium levels, it comes in liquid or capsule form.

There are, however, some side effects and dosage considerations to keep in mind. Consulting healthcare professionals before use is crucial for personalized guidance. The following are some essential facts you should consider before purchasing this product.

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