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FIT: Bird View Diagrams: Agility Ladder/Jump Rope

Nguyen Tran
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fitivity adobe illustrator fitness Agility Ladder jump rope drills steps process demonstrations
Agility Ladder: 
Scissors
fitivity adobe illustrator fitness Agility Ladder jump rope drills steps process demonstrations
Agility Ladder:
Pistone
fitivity adobe illustrator fitness Agility Ladder jump rope drills steps process demonstrations
Agility Ladder:
Lallier Jump
fitivity adobe illustrator fitness Agility Ladder jump rope drills steps process demonstrations
Agility Ladder:
Kangaroo
fitivity adobe illustrator fitness Agility Ladder jump rope drills steps process demonstrations
Agility Ladder:
Jumping Jack
fitivity adobe illustrator fitness Agility Ladder jump rope drills steps process demonstrations
Agility Ladder:
Jingyi Yang
fitivity adobe illustrator fitness Agility Ladder jump rope drills steps process demonstrations
Jump Rope: 
Moving- Scissors
fitivity adobe illustrator fitness Agility Ladder jump rope drills steps process demonstrations
Jump Rope:
Moving- Hop Scotch
fitivity adobe illustrator fitness Agility Ladder jump rope drills steps process demonstrations
Jump Ropes:
Moving- Single Leg Double Jumps
fitivity adobe illustrator fitness Agility Ladder jump rope drills steps process demonstrations
Jump Ropes:
Moving- Side to Side 
fitivity adobe illustrator fitness Agility Ladder jump rope drills steps process demonstrations
Jump Ropes:
Moving- Foot Crosses
FIT: Bird View Diagrams: Agility Ladder/Jump Rope
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Worcester, MA, USA

FIT: Bird View Diagrams: Agility Ladder/Jump Rope

These are bird view diagrams created to view certain drills from above on Fitivity's apps for androids and soon on iPhones. These drills are done Read More

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