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5 Benefits of Shiatsu Massage - Holistico

                              5 Benefits of Shiatsu Massage - Holistico 


    
This article discusses the theory and Benefits of shiatsu massage. Shiatsu massage is based on Traditional Chinese Medicine and uses finger pressure on particular points in the body to help heal common ailments and conditions. 

    
 5 Benefits of Shiatsu massage:-

    
Shiatsu massage is a form of Japanese bodywork that follows the principles of traditional Chinese medicine. Trained Shiatsu therapists use their palms and fingers to apply pressure along energy lines in order to release muscle tension, restore balance and improve full-body health. The word shiatsu translates as ‘finger pressure’ and this forms the basis of this type of therapy. Through gentle finger pressure and stretching points on the body, the therapist is able to relieve pain, reduce stress and help release tension in the muscles. Pressure is applied along energy lines in order to re-energize energy flow throughout the body which can help reduce pain and anxiety.

It is a form of massage therapy that helps strengthen the body’s healing abilities and helps in healing and relaxation. It is based on the principles of traditional Chinese medicine, which believes that energy flows through pathways in the body called meridians. Tension can be relieved by applying pressure to specific pressure points along these pathways, allowing for improved overall health. This form of body treatment is used as a complementary mind-body approach to individual improve health.
    
Shiatsu massage therapy relies on using fingers, thumbs, and palms to apply pressure to various areas of the body. The techniques used in shiatsu massages include acupressure, assisted stretching, joint manipulation, and kneading. It can also involve stretching, joint rotations, and soothing tapping. Shiatsu massage therapy depends on applying finger pressure along energy lines in order to treat a variety of conditions in different areas of the body. This type of massage therapy can be effective for treating musculoskeletal issues as well as providing relief from stress, anxiety, and other emotional issues.
    
Shiatsu massage is seen by healthcare professionals as a form of acupressure, as it focuses on stimulating specific areas of the body to restore balance and alignment. It is a form of massage therapy that combines elements from yoga, Chinese medicine, and Swedish or Western massage. It focuses on improving blood circulation and lymphatic flow, which can help to relieve tension in the body and mind. This type of therapy works by applying pressure to specific points on the body while manipulating muscles and joints, which helps to release tension and improve circulation.
    
It is often performed with the help of massage chairs, calf massagers, or even hand-held massagers. The therapist targets chronic muscle tension and injured muscles by using their fingers and palms to apply pressure in specific areas. This method corrects imbalances in the body, releases tension, and relaxes tight muscles. It can also be used to treat certain medical conditions or injuries.

A therapist who specializes in shiatsu massage is also known as a shiatsu therapist or yoga instructor. Looking for the Best Massage therapist, Then you are at the right place.

5 Benefits of Shiatsu Massage - Holistico
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5 Benefits of Shiatsu Massage - Holistico

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