Dr. Sridhar Yaratha is a psychiatrist who works at Gateway Homes; he has been managing patients’ serious mental illnesses since 2009. Also, an award-winner, Dr. Sridhar Yaratha, claimed the Virginia Commonwealth University Health Systems Psychiatry Resident Teaching Award from 2016 to 2017. When he’s not busy at work, he enjoys spending time with his family.
Spending time outdoors can be a beautiful experience under the right conditions, but spending time outdoors with family is even better. Medical practitioners also say that spending time outdoors has health benefits. However, while there are numerous outdoor activities that families can enjoy, the kind of activity that a family enjoys depends on the age, population, and health condition of the family members.
Some simple activities for families include taking walks, hiking, gardening, picnics, swimming, etc. These activities are simple but effective and can be enjoyed by everyone regardless of age. They are also less strenuous and are suitable for kids and older people. They are also very economical and require little to no time to plan.
However, should the activities mentioned above seem too tame, families can also go rafting, scuba diving, zip-lining, rock climbing, mountain biking, etc. These activities are more intense, expensive, and could require specific safety measures, but they could also be more satisfactory and effective in building lasting memories and bonds amongst family members. The extensive planning that these activities would require, as well as the anticipation they cause, could make them develop into a custom that members of a family do together at preset intervals.
Spending time outdoors can be a beautiful experience under the right conditions, but spending time outdoors with family is even better. Medical practitioners also say that spending time outdoors has health benefits. However, while there are numerous outdoor activities that families can enjoy, the kind of activity that a family enjoys depends on the age, population, and health condition of the family members.
Some simple activities for families include taking walks, hiking, gardening, picnics, swimming, etc. These activities are simple but effective and can be enjoyed by everyone regardless of age. They are also less strenuous and are suitable for kids and older people. They are also very economical and require little to no time to plan.
However, should the activities mentioned above seem too tame, families can also go rafting, scuba diving, zip-lining, rock climbing, mountain biking, etc. These activities are more intense, expensive, and could require specific safety measures, but they could also be more satisfactory and effective in building lasting memories and bonds amongst family members. The extensive planning that these activities would require, as well as the anticipation they cause, could make them develop into a custom that members of a family do together at preset intervals.
