Plants based diets are nothing new, but they have had a massive resurgence in popularity in the last decade. Whether it’s a moral reason behind not wanting to consume meat, a health choice or for the sake of the environment; there are a lot of reasons to change up your diet to more plants based and there are a lot of ways to do that.

Full Article: https://www.myhomeselection.co.uk/flexitarian-vs-vegetarian-vs-vegan/