Abhaya Mudra is a gesture of protection and fearlessness popularized by Buddha. It means 'to stop', to put an end to the fears and phobias that can cloud your mind and cause you to be unable or unwilling to live up to them.
Ganesha mudra is a way to find within ourselves strength and courage to solve any problem. This mudra shows where the heart and hands meet when both hands are held at chest level. These strengthen the heart both emotionally and physically.
Kali mudra is a sacred hand gesture with immense spiritual and physical benefits. Kali also represents the power that is hidden within us; this is the power we are not aware we have. The courage we have to fight difficulties. Kali mudra also represents feminine power.
Palli mudra for cultivating trust in your inner guide. Palli means “shelter” and this mudra provides the shelter that we need to tune inward and connect to our inner sense of trust and centering.
Thanks for watching!
mockup images by Freepik, kjpargeter, lcd2020 on Freepik
