CBT Moorgate

Xplorio Therapy provides highly specialised, psychological support for the treatment of depression and anxiety. We can help you to understand your psychological processes and to develop the essential tools that you need to intercept 'stuck' cycles of thinking and reacting. Your therapist will work with you to create a formulation of your difficulties and they will support you in finding new ways of adjusting and coping with your challenges. All of our treatment approaches are evidence-based and recommended by the UK's national NICE guidelines.